The kettlebell has grown in popularity over the last few years due to the surge in functional fitness. Not only can kettlebells be used for functional training, but also strength exercises. Their versatility makes them an essential piece of equipment for any home gym.
In this article, we're going to review some of the best kettlebells on the market. We'll look at their unique features and what they can do for you. We'll also guide you through the buying process, highlighting what to look out for when choosing a kettlebell.
We've also included how to use your kettlebell and provided some exercises for inspiration.
1. Rogue Kettlebells
Summary
Rogue kettlebells range from 9lb to 88lb, giving you a wide range of choices. Whether you're a beginner or advanced lifter, there will be no problem finding a weight that best suits you.
They’re made from high-quality first-run iron ore, coated with a powder finish. Unlike cheaper models, they are one solid unit. These kettlebells have been made to last, even in the toughest conditions. If you’re looking for something that can endure vast amounts of sweat, chalk, and swinging around, this kettlebell is for you.
The base of the kettlebell is very wide, preventing wobbles and maximizing stability when placed on the floor. A wide base is great when using the kettlebell as leverage, for example when performing push-ups.
Pros
- High-quality first run iron ore
- Very wide flat base
- Highly durable
- Powder finish to maximize grip
Cons
- Large weight increments
Takeaway
High-quality durable kettlebell designed for the functional athlete.
2. Rogue Monster Kettlebells
Summary
These bad boys are made for serious strength athletes. Ranging from 97lb to 203lbs, you won’t find many kettlebells at this weight. They’re no good for beginners, but perfect for those looking to take their training to the next level.
Designed just like the Rogue kettlebells, they’re made from high-quality first run iron ore, with a powder-coated finish. They’re one solid unit, and at this weight it’s essential. You do not want a 97-203lb dropping of mid-set, that’s a recipe for disaster.
The base of the kettlebell is very wide, preventing wobbles and maximizing stability when placed on the floor. Due to their size, they are larger than other kettlebells. The extra height allows for a greater range of motion when using the kettlebell as leverage, for example when performing push-ups.
Pros
- Very heavy, ranging from 97-203lbs
- High-quality first run iron ore
- Wide flat base with extra leverage
- Highly durable
Cons
- Not suitable for inexperienced athletes
Takeaway
These are heavy kettlebells made from high-quality material, designed for strength athletes.
3. Fringe Sport Kettlebells
Summary
Fringe sport kettlebells are nice and compact with a thicker than usual handle. Thick handles are easier to grip and work your forearms more. Their black matte powder-coated finish also provides a strong, firm grip, so you don’t have to worry about any slips during your workout.
What I like about these kettlebells is their weight is shown in pounds and kilograms. This makes it very easy to track and follow a program requesting a particular weight, even if you’re not familiar with the metrics.
Like Rogue, the Prime Kettlebells come in a stylish matte black design. While this isn’t going to affect their performance, it does add a bit of class to your gym.
Pros
- Weight is shown in kg and lbs
- Thick handle
- Aesthetically-pleasing
Cons
- The thick handle isn’t great if you have small hands
Takeaway
Stylish kettlebells with a thick handle to easily grip.
4. Portable Kettlebell Sandbags
Summary
Do you travel a lot, but still want to get in some weight training? The portable kettlebell sandbags are the best kettlebell for you. You create the weight by filling the bag with stones, sand, and gravel, etc. I'm a big fan of these kettlebells based on their portability alone. We know weight and space are limited when traveling, so this product eliminates both.
The bags come in a range of sizes: 0-15lbs, 0-30lbs, and 0-45lbs. They're highly durable and can be filled with more or less anything, don't worry about anything ripping the bag. It's made with heavy-duty ballistic nylon, so not much can get past it.
One issue with sandbags compared to traditional kettlebells is that the weight is not compact, therefore it flops around and can get annoying. However, one perk of its floppiness is its much nicer on the wrists. You can let your wrists relax a bit, and let the weight move around them.
Pros
- Portable
- Nice on the wrists
- Heavy duty
Cons
- Weight isn't fully compact
Takeaway
Portable kettlebell designed for the regular traveler.
5. REP Fitness LB Kettlebells
Summary
Rep LB kettlebells have a great selection of weights, ranging from 5-90lbs. From 5-60lbs weights go up in increments of 5lbs, then in 10lbs from 60-90lbs. It isn't always easy to get kettlebells in these increments, so this is a big plus for REP.
REP LB kettlebells are also very high quality for their price. They are made using a single-cast gravity cutting technique, which is much better than others of this price. This unique technique ensures a flat base so you're not wobbling around.
Similar to Rogue kettlebells, REP LB uses a matte black textured finish to maximize your grip during workouts.
Pros
- Multiple weight options
- Reasonably priced
- Matte black textured finish prevents slips
Cons
- Difficult to convert in kilograms.
Takeaway
High-quality kettlebell for a reasonable price, suitable for those on a budget.
6. REP Fitness Kettlebells
Summary
The REP fitness kettlebells are very similar to the LBs' but their range is slightly larger. They range from 2.2lbs to 106lbs. With 4kg increments between each weight.
What I like about the Fitness Kettlebells compared to the LBs' is they have both pounds and kilograms displayed. The fitness industry doesn't often include both measurements on exercise equipment. Gym equipment companies usually merge US and UK metrics, giving exercise programs and workouts only one option. Therefore, having both is really handy.
Just like the REP LB, the Fitness Kettlebells are made using a single-cast gravity cutting technique and has a flat base. They also use a matte black textured finish to maximize your grip during workouts.
Pros
- Large weight range from 22-106lbs
- Well-priced
- Matte black textured finish prevents slips
Cons
- Strong grip, but uncomfortable for very high reps
Takeaway
High-quality kettlebell for a reasonable price, showing weight in pounds and kilograms.
7. AmazonBasics Vinyl Coated Cast Iron Kettlebell
Summary
Considering this product is classified as "basic", the quality is very good for an extremely cheap price. Besides the price, this product stands out with its vinyl coating. Some people find the vinyl coating a bit tacky, but, it acts as a great protective casing. If it knocks into a wall or the floor, the vinyl casing will prevent any scratches or marks. It also acts as a sound barrier when dropped, perfect for apartments and flats.
Different weights come in different colors. They're very bright luminous styles that can be classed as a pro or a con, depending on the style of your home gym. The weight ranges from 10 - 60 pounds, making it the best kettlebell for beginners.
Pros
- Vinyl coating
- Good price
- Reasonable weight range
Cons
- Bright colors
Takeaway
Overall a good product, ideal for beginners wanting a cheap but cheerful kettlebell.
8. RKC Russian Dragon Door Kettlebell
Summary
The most popular kettlebell from the Dragon Door range, designed for intermediate to advanced athletes looking to improve their fitness. They're made from high-quality cast iron, a highly durable material designed for even the toughest of workouts. They also have a very wide flat base, perfect if you want to use it as leverage for exercises such as push-ups.
What I like about the RKC Russian kettlebell is the weight is displayed in both pounds and kilograms, ideal if you're used to different metrics. However, the RKC Russian kettlebell is only available in 35lbs and 53lbs, great for experienced athletes, but not so much for beginners. It would be nice to see a greater range of weights available for this quality kettlebell.
Pros
- High-quality cast iron kettlebells
- Pounds and kilograms displayed
- Wide flat bottom
Cons
- Only available in 35lbs and 53lbs
Takeaway
High-quality cast iron kettlebell, designed for tough workouts.
9. Power Systems Kor Kettlebells
Summary
The power systems kettlebell has a unique handle covered in a silicone material designed to mold into your grip. Its unique shape makes it extremely comfortable to hold while providing a smooth rotation with each repetition. If you want to perform a tough workout while keeping your hands in good check, this is the ideal product. Additionally, the entire kettlebell is covered in a pliable rubber surface, protecting floors and walls from damage. It also reduces noise if bumped or dropped, ideal for those with neighbors.
This kettlebell has an attached handle, rather than being one solid unit. Therefore, it is at greater risk of breaking. The last thing you want is the weighted bell falling off mid-workout. Apart from this, I think it's a great entry-level kettlebell for newbie home gyms.
Pros
- Molded grip
- Rubber coating
- Reasonable price
Cons
- Kettlebell handle attached, not a solid unit
Takeaway
Beginner kettlebell with a molded grip and rubber coating.
10. Titan Fitness Adjustable Kettlebell
Summary
If you're looking for a kettlebell with multiple weight options, the Titan fitness adjustable kettlebell is for you. Ranging from 10lbs to 40lbs, this kettlebell can be used for many different exercises and help you progress over time. It comes with 6 drop cast iron, powder-coated silver plates allowing you to add or remove weight when needed. The plates are held in by heavy-duty clamps to prevent any slips or fall during use, no need to be concerned about safety.
The handle is very wide and coated in black powder to enhance your grip. You can easily perform one and two-handed exercises, without having to squash your hands together. For an adjustable kettlebell, this is a very high-quality product, suitable for those who want a range of weights without having to buy multiple kettlebells.
Pros
- Adjustable weight options
- Wide grip
- Made from high-quality cast iron
Cons
- The handle is attached by screws
Takeaway
High-quality adjustable kettlebell suitable for a range of exercises and progressions.
11. CAP Barbell Vinyl Coated Cement Kettlebell
Summary
The CAP kettlebell is great for those on a budget. Unlike other products, it's made from cement, not cast iron. It's not as durable as others but is a lot cheaper. However, its durability is improved by its vinyl coating protecting it from knocks and falls. If you want a kettlebell for occasional use and don't want to spend a lot of money, this is a great option.
The CAP kettlebell has a very wide narrow handle. You can easily perform double-handed exercises but might struggle with grip. A narrow grip is ideal if you have small hands, otherwise, you might struggle to get a good grip.
Pros
- Well-priced
- Vinyl coating
- Wide handle
Cons
- Narrow grip
Takeaway
Very well-priced vinyl coated kettlebell, suited to those on a budget.
12. Marcy Hammertone Kettlebells
Summary
Durability trumps all when it comes to the Marcy Hammertone kettlebell. This kettlebell has a metal finish to prevent a build-up of rust and protect it from knocks and drops. Its patented non-rust design is perfect if you're planning to store it in an outdoor area such as a shed or garden.
Apart from durability, I really like the weight options this kettlebell offers. There are 7 weights to choose from ranging from 10-55lbs. The only drawback is its small base. It's very flat, but not very big. When using it as leverage, it can be difficult to balance.
Pros
- Non-rust metal finish
- Wide weight range
- Can be stored in outdoor areas
Cons
- Small base
Takeaway
Metal finished kettlebell prevents rust build-up, suitable for outdoor storage.
13. TRX Training Kettlebell
Summary
TRX kettlebells have a very unique molding process to create an incredibly flat base. If you're using your kettlebell from the floor, this is an essential feature. The handle also has a smooth finish to maximize grip while minimizing rips and tears. By the quality of this kettlebell, you can tell TRX put a lot of work into the design aspect.
The TRX kettlebell is available from 4-40kg, in 4kg increments. The small increments make it easy to find a kettlebell suitable for your individual fitness ability.
Pros
- Very flat, stable base
- Multiple weight options
- Smooth handle with a firm grip
Cons
- Only kilograms are shown
Takeaway
Well-made kettlebell with a strong design.
14. Titan Fitness Adjustable Competition Style Kettlebell
Summary
Another adjustable kettlebell from the Titan range. Unlike the Fitness model, the weights are added and removed by unscrewing the kettlebell. I much prefer the dial system in the Fitness kettlebell as unscrewing takes a lot more time and effort. It's not really possible to quickly change the weights.
However, I do like the quality of this kettlebell. Its iron plates are made from cast-iron and handles are non-welded cast steel. It's both durable and comfortable. If you're not fussed about quick weight changes, it's high-quality adjustability is worth the investment.
Pros
- Adjustable weights
- Cast-iron plates
- Comfortable grip
Cons
- Changing weight takes a while
Takeaway
High-quality, comfortable adjustable kettlebell.
Conclusion
So, what are the best kettlebells? We've reviewed a range of high-quality kettlebells, all with their respective advantages. When it comes to which one is the best, we need to take a look at your needs and requirements. Here's what we think are the best kettlebells for different categories:
- Best Kettlebell For Adjustability: Titan Fitness Adjustable Kettlebell. Very high-quality and easy to change weights.
- Best Kettlebell For Budget: CAP Barbell Vinyl Coated Cement Kettlebell. This kettlebell is very well priced, perfect for entry-level home gyms.
- Best Kettlebell For Quality: Rogue Kettlebells. When it comes to quality you can't beat Rogue. Every detail is well thought out, and their products are made to last.
Buying Guide
What Is A Kettlebell?
A kettlebell is a free weight with an arched handle and flat bottom. The handle connects to the bell by sloping at each end. These "slopes" are known as the horns.
The word "kettlebell" comes from the English language. A kettlebell looks like a teapot without the spout, hence the name "kettlebell".
Kettlebells are traditionally made from steel or cast iron. The kettlebell's center of mass is beyond the hand, therefore it can be swung. Similar to other pieces of gym equipment, the kettlebell can also be pressed, held, and thrown. Their versatility and portability make them a useful bit of kit for any home gym. You can use them for improving general health and sports performance.
Why Do You Need Kettlebells In Your Home Gym?
The main advantages of kettlebells are their compact size and ability to be swung.
Unlike other pieces of gym equipment, the weight of a kettlebell is compacted into the bell. This makes it easier to balance, and thus safer.
Kettlebells are also used for single-limb exercises, known as unilateral training. Unilateral training is great for fixing any muscle imbalances and strengthening the smaller stabilizer muscles. Therefore, kettlebells are a great tool for improving overall fitness and reducing the risk of injury.
The main attraction of kettlebells is its ability to be swung. Kettlebell swings are a common sight in most exercise programs. Their center of mass extending from the hand makes it easier to move a larger amount of weight. Swing movements also engage a variety of muscle groups, allowing you to perform full-body movements. Full-body exercises are much more time-efficient than traditional strength training isolation movements.
If you're looking for a safe way to perform a variety of movements in your home gym, the kettlebell is for you.
What Kettlebell Exercises Can You Do In Your Home Gym?
As we've mentioned, there are many exercises you can perform with a kettlebell. Let's take a look at some of the most popular.
Kettlebell Swing
Kettlebell swings target the abs, shoulders, pecs, glutes, quads, hips, hamstrings, and lats with a simple swinging motion.
Kettlebell Snatch
Kettlebell snatches are great for working out the glutes and hamstrings.
Kettlebell Turkish Get Up
Kettlebell High Pull
How To Pick The Best Kettlebell For Your Home Gym?
When you look at a kettlebell, you probably think they're all pretty much the same. They look very similar, but there are a lot of differences between different kettlebells. Let's take a look at these subtle differences and help you find the best kettlebell for you.
Handle
When choosing a kettlebell, consider the width and diameter of the handle.
Some kettlebells have a very thin handle, this makes it a lot harder to grip unless you have very small hands. Greater diameters are easier to hold, but make sure you can still hold it comfortably.
Kettlebells can be used for single and double handed exercises. When both hands are on the kettlebell, there needs to be enough room, otherwise, you're going to be very restricted. Look for something that fits in with your hand size and training objectives.
Design
There are three types of kettlebell design: standard, adjustable, and portable.
Standard kettlebells are the most common, they're the cast-iron weights you'll find in gyms. They're very simple, yet effective. Simply pick the weight you want and start using it.
Adjustable kettlebells, like the Titan Adjustable Kettlebell, have a varying weight range. You can add or remove weight depending on what load you require. They're great for people who don't have a lot of space or money to buy a range of different kettlebells. However, constantly changing weight can get a bit annoying.
Portable kettlebells, like the Fringesport Portable Kettlebell, are designed for people who are constantly on the go. Unlike other kettlebells, portable ones don't come with a set weight. You fill the kettlebell with dirt, sand, etc. to make up the weight. Therefore, you can still get in some workouts without having to carry around a weight.
When buying a kettlebell, think about what weight range you need, if you need to travel with it, how much space you have, and what your budget is.
Build
Kettlebells should be one solid unit.We've mentioned the weight is beyond our hands. In essence, we're not actually holding the bulk of the weight. We are simply holding the handle, and the handle is holding the weight. Therefore, we don't want any loose fixings between the weight and the handle. If they break, this can lead to some serious damage to you or your surroundings. A high-quality kettlebell comes as one solid unit. Cheaper kettlebells often have handles attached to the bell, this isn't very safe and should be avoided.
You'll also want to choose a kettlebell with a wide flat bottom. The wider the base, the more stability it offers. If you're using your kettlebell from the floor, like in a push-up, you need a stable base.
Coating
There are three primary reasons for coating a kettlebell: grip, noise reduction, and resistance from corrosion.
Of course, when you're performing a workout, you're going to get sweaty. The last thing we want is to drop our kettlebell because our hands are covered in sweat. Some kettlebells are coated with a matte or textured finish to give us more grip, even when our hands get sweaty. However, some kettlebells have too much grip and make it difficult to rotate in our hands, not ideal for swinging movements.
Some kettlebells have a protective vinyl coating. A vinyl kettlebell doesn't make as much noise when dropped, perfect if you're known as the noisy neighbor. They are also less susceptible to damaging their surroundings when dropped. Of course, a heavy-weight being dropped is going to cause some damage, but the damaging effects are minimized with a vinyl coating.
Cast iron is known to rust due to oxidation and corrosion. Matte black or enamel coating can help prevent rust from developing. If you're planning on keeping your kettlebells in an outdoor area such as a shed or garage, it is worth investing in a matte black or enamel-coated kettlebell to prolong their life.