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Tag: Workouts

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4 day split workout
Workouts

The 4 Day Split Workout: The Best Routine for All Fitness Goals

by John Broadwayupdated on November 15, 2022November 12, 2022

When I first began working out, I tried multiple types of workout plans and routines. …

5 day split workout
Workouts

Best 5-Day Split Workouts

by Jesse Hysonupdated on November 15, 2022November 3, 2022

If there’s one workout program that people think of when they picture a successful bodybuilder …

3-day split workouts
Workouts

The Best 3-Day Split Workouts

by Jesse Hysonupdated on November 11, 2022September 29, 2022

When first entering the world of strength training, most people start by training the whole …

thor workout
Workouts

The Ultimate Guide to Chris Hemsworth’s Thor Workout

by Steve Theunissenupdated on November 11, 2022September 24, 2022

We’re all used to seeing actors make transformations for movie roles. Few, however, have been …

skinny girl's workout
Women

Skinny Girl’s Workout to Add Lean Muscle

by Steve Theunissenupdated on November 11, 2022September 24, 2022

While the majority of women who head to the gym are trying to lose weight, …

wolverine workout
Workouts

The Ultimate Guide To Hugh Jackman’s Wolverine Workout

by Steve Theunissenupdated on November 10, 2022September 11, 2022

In 2013, Aussie actor Hugh Jackman shocked the world with his amazing transformation to play …

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